Healing Plants & Energies on Medicine Mountain

Healing Plants & Energies on Medicine Mountain

We’ve just returned to Rasa Ayurveda after leading a group of women from Chicago on a learning expedition to Medicine Mountain in Tamil Nadu. The great Indian epic, the Ramayana, tells the story of Lord Rama and his servant–Hanuman, the monkey God–who is the embodient of service and devotion.

In the Ramayana,  Hanuman travels to Mount Sanjeevani in the Himalayas–known for its vast variety of living medicines–to find and harvest a rare flowering plant for Rama’s army physician. He looks and looks, only to see many plants that more-or-less fit the description of the one he needs to carry. Time is of the essence, so Hanuman scoops up the entire top of Sanjeevani, just to make sure he has the correct plant. In one famous leap,  Hanuman flies across the entire length of India and across the Indian Ocean to the island of Sri Lanka to deliver his precious cargo. As he passed overhead, it’s said Hanuman dropped a clod of earth, which now stands as Medicine Mountain,  300 feet high and studded with countless medicinal plants.

Sanju Shares his Knowledge of Native Medicinal Plants

On Medicine Mountain, Sanju introduced many medicinal botanicals, including the sacred Koovalam (Aegle mermelos), a perennial small tree now on Kerala’s endangered plants list. (In our work thru The Muthashi Project, we hope to take action to help propagate this rare and valuable botanical.)

Students learn about the Sacred and Medicinal Koovalam Tree

The fruits of the Koovalam tree are astringent and regulate digestion in cases of diarrhea and dysentery. Koovalam has also been used traditionally as a cardiac depressant, and a powder of the bark is used to poison fish.

Medicinal and Sacred Koovalam Tree

The Koovalam tree is sacred to Lord Shiva and the tree is often planted on temple grounds. It is never planted near homes, however, because of it’s sacred and sensitive nature. Devotees of Lord Shiva lucky enough to have access to a few leaves of Koovalam will no doubt be offering light green garlands this Friday night on Shiva Rathri, the annual Night of Shiva,  celebrated by all who worship MahaShiva who is one of the three main Hindu deities.

Healing, Learning & Enjoying!

While our main goal for the trek was to study the rare medicinal plants on the mountain, we also a taste of perfect bliss in a small Shiva temple–one of many pilgrimage spots along the mountain trail–where I led the group in intoning the primal mantra–OM. The deep resonance of spiritual energy and pure vibration we experienced together within the cave walls cannot adequately be described in words!

Thanking Our Friend and Mountain Guide

We’ve now returned to Rasa Ayurveda Traditional Healing Centre, where all the participants are settling in for an extended period of residential traditional Ayurvedic treatment, and quiet study of Ayurveda. As these women learn about Ayurveda’s value for every stage of a woman’s life, we are appreciating that this particular group includes women of all ages, from twenty-something to grandmother hood! Thanks are due to Sandia Bachman, the “group catalyst” for this special 14-day Women’s Ayurveda Retreat. Sandia is a yoga teacher and new practitioner of Ayurveda from the Chicago area, who’s always looking for beautiful ways to be of service to nature and humanity. Thank you Sandia for bringing such a lovely group of women together at Rasa Ayurveda!

Wishing you all the Blessings of our Mother Earth~

Niika Quistgard, CAS, Managing Director
MayaShakti Ayurveda, Pvt. Ltd.

Manjal: Good as Gold

Rich in Manjal!

~Rich in Varieties of Manjal~

Manjal (pronouned “mun-yal”) means “turmeric” in Malayalam.

And “manja” – pronounced “mun-ya”– means “yellow.” The medicinal, culinary and sacred uses of manjal are so varied and wide-spread that I’d need a bookfull of pages to cover all the facts. So here’s just a taste of info on manjal that will surely whet your appetite for more!

In Kerala, there are five kinds of manjal we frequently use. Four are members of the very populated Curcuma genus of the Zingiberaceae (ginger) family. But two of these four are actually the exact same plant! And one isn’t related to turmeric at all…! Still, we count five.

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Follow Niika Quistgard on Twitter

Follow on Twitter

Follow Niika Quistgard on Twitter so you can “Make Life Juicy” with traditional Ayurveda!

Follow Niika Quistgard on Twitter !   ––    @AyurMama

A Team Approach to Healing

A Team Approach to Healing

Tona Leiseth came to Rasa Ayurveda for group trip last year thru AyurvedaTrip.com. She’d been struggling with health issues for years, and still lacked a diagnosis she  could trust. We felt  confident that if she extended her stay to focus on her health, we could help  her–at the very least–receive an accurate diagnosis, and quite possibly an improvement in her symptoms as well. So instead of leaving with most of her trip group, she changed her airline ticket, delayed her departure and dedicated herself to her health for a time. We employed our team approach, calling in the expertise of an allopathic OB/Gyn doctor to help with comprehensive modern diagnostic procedures, and applying the wisdom of traditional Ayurveda to help Tona achieve both a healing understanding and positive physical results.

Tona recently wrote her story to share with you here on the Rasa Ayurveda blog.

Enjoy!

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Women’s Outreach Program

Women's Outreach Program

Dear Friends,

On Wednesday, women attending the Women’s Ayurveda Retreat at Rasa Ayurveda participated in our fourth Women’s Outreach Program, sponsored by The Muthashi Project. Althought I’m far away in the U.S. helping my son recover from his injuries, Sanju, Dr. Geetha, Sandia Bachman, Rema and all the staff and students did a fantastic job showing up to offer another great program.

The Muthashi Project, founded in 2008, seeks to sustain the traditional relationships between Malayalee women and the native botanicals they’ve successfully relied on for medicine for thousands of year.  ‘Muthashi’ means ‘great-grandmother’ in Malayalam, the language of Kerala. ‘Muthashi’ represents the potential every woman has to live and heal thru her personal connection with Nature, the knowledge and experience of the generations of women that came before her, and the depth of her own wisdom.

The Muthashi Project sponsors Women’s Outreach Programs to inspire younger Malayalee women to continue the age-old practice of recognizing and using native plants as medicine. We usually offer these programs in communities lying just outside the city, where there is undeveloped land and backyard space for plants to grow, but where traditional knowledge and life-ways are evaporating quickly.

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Prayers for Gabe

Prayers for Gabe

Namaskaaram to you~

With sadness and concern, the staff at Rasa Ayurveda received the news that my son–Gabe, 19 years old–was terribly injured in an accident in the U.S. in which he lost both of his legs.

Since then, our Rasa Ayurveda family has been a wonderful support and source of abundant prayers for Gabe’s survival and recovery. We’re all hoping Gabe will be able to return to Kerala for a visit and further healing sometime soon. To learn more about Gabe’s progress, visit the blog:

http://gabesalive.wordpress.com

Prayers for Gabe

Prayers for Gabe

Sanju and Dr. Geetha have teamed up to formulate a new bathi incense–dedicated to Gabe–and hand-rolled by the staff. The first batch will arrive in the U.S. any day now. And of course, everyone at Rasa Ayurveda has dedicated themselves even more vigorously to their work, so that while I stay by Gabe’s side for a little while longer, the clinic is open and ready to receive patients and students for another fantastic year of traditional healing in Kerala.

We welcome you to visit Rasa Ayurveda soon~

Niika Quistgard, Director

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